The Physio Blog | West Ryde Physiotherapy 02 9809 3854
The Physio Blog
Here are the best exercises to improve your posture.
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Are you working from home? are you sitting on your dining chair which is too low for you? Find out the top tips from an ergonomic consultant on how to adjust your chair.
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How to get neck pain relief when working from home.
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Neck and back pain? Are you placing your laptop at the right height? Ozlem is looking into a workplace at home.
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Do you have a sore neck from working from home?
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Do you get neck or wrist pain while working at your desk on your laptop? Michelle Huawrites about the best tips to set up your home office and prevent injuries.
Do you need to speak to an ergonomic consultant? Call us today! 0298093854
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