The Physio Blog | West Ryde Physiotherapy 02 9809 3854

The Physio Blog

Posts tagged wrist pain

Optimising your workstation – Choosing the correct chair

Are you working from home? are you sitting on your dining chair which is too low for you? Find out the top tips from an ergonomic consultant on how to adjust your chair.

ergonomics, Back and neck painWest Ryde Physiotherapy2 June 2022West Ryde Physiotherapyergonomics, working from home, work assessment, Neck pain computer, wrist painComment

Ergonomic Tips for Laptop Set-up

Do you get neck or wrist pain while working at your desk on your laptop? Michelle Huawrites about the best tips to set up your home office and prevent injuries.

Do you need to speak to an ergonomic consultant? Call us today! 0298093854

ergonomicsWest Ryde Physiotherapy3 February 2021ergonomics, working from home, laptop set up, neck pain, wrist painComment

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