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The Physio Blog | West Ryde Physiotherapy 02 9809 3854

The Physio Blog

Posts in Back and neck pain

Optimising your workstation – Choosing the correct chair

Are you working from home? are you sitting on your dining chair which is too low for you? Find out the top tips from an ergonomic consultant on how to adjust your chair.

ergonomics, Back and neck painWest Ryde Physiotherapy2 June 2022West Ryde Physiotherapyergonomics, working from home, work assessment, Neck pain computer, wrist painComment

Working from home and have a sore neck or back?

How to get neck pain relief when working from home.

ergonomics, Back and neck painWest Ryde Physiotherapy13 September 2021Neck pain computer, elbow pain computer, workplace back pain, working from homeComment

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