The Physio Blog | West Ryde Physiotherapy 02 9809 3854

The Physio Blog

Posts tagged running injury prevention

Running Series #2

West Ryde Physiotherapy28 September 2022running injury prevention, rehabilitation running injury, strength training, running, running assessmentComment

Running Series #1

Better running: are you recovering from and injury? How to get back to running. Beeta Tira is a physiotherapist with a special interest in women’s health and running rehabilitation.

West Ryde Physiotherapy27 September 2022997 Graf avenuerunning injury prevention, running rehab, running assessment, womenwhorunComment

Preparing for City 2 Surf 2022

Are you prepared for your best city2surf race? Ozlem explains the essential exercises to improve your running and prevent injuries.

exerciseWest Ryde Physiotherapy23 April 2022West Ryde Physiorunning, physio and running, running injury prevention, city2surf physioComment

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