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Posts tagged running

Running Series #2

West Ryde Physiotherapy28 September 2022running injury prevention, rehabilitation running injury, strength training, running, running assessmentComment

Preparing for City 2 Surf 2022

Preparing for City 2 Surf 2022

Are you prepared for your best city2surf race? Ozlem explains the essential exercises to improve your running and prevent injuries.

exerciseWest Ryde Physiotherapy23 April 2022West Ryde Physiorunning, physio and running, running injury prevention, city2surf physioComment